Friday, January 27, 2012

a friend asked...

Many folks use PB as a protein source so... 2 tbsp comparison 
  • Traditional Peanut Butter - 190 cals/130 cals from fat/Sat Fat 3 g/Protein 8g vs. 
  • PB2 - 45 cals/13 cals from fat/Sat Fat 0g/Protein 5g 
It's about balance in my book. If I can get taste from 45 cals, little fat and still score some protein - I'll pack my protein elsewhere. :)
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3 comments:

  1. AnonymousJanuary 27, 2012 at 10:43 AM

    At about $6 a jar for 15 servings, it seems pretty pricey. At about the same price and with about 50 servings, an 18 ounce jar of reduced fat Jif looks like a much better way to go. And it comes in crunchy too.

    ReplyDelete
  2. AnonymousJanuary 27, 2012 at 10:45 AM

    Sorry, the above post is by Dan Kidder. Just don't feel like registering with another blog site. Love your cupcakes Peggy.

    ReplyDelete
  3. AnonymousJanuary 30, 2012 at 10:15 PM

    Good point. Had not considered price just yet. Must pay better attention! Thanks Dan! - PG

    ReplyDelete

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